Sherry Bassi

Life transitions can be difficult, and I'm here to help you navigate them. I believe in identifying your inner strengths and values so that you can experience growth after crises, loss, or medical illness. My approaches to therapy help you develop healthy relationships and empowering coping tools. I use a creative mix of psychotherapy interventions including cognitive tools that can help you feel more in control of your life. I help clients gain supportive relationships through increased understanding of communication patterns. I offer mind-body tools such as relaxation training for help with symptoms of chronic pain and anxiety. I have over 30 years of clinical experience integrating cognitive therapy, interpersonal therapy, positive psychology and mind-body approaches such as clinical hypnosis and meditation. I have worked extensively in hospitals helping people with depression or anxiety related to medical illness, care-giver stress, or stresses of aging. I welcome an initial phone call so that I can learn more about your goals and provide information to help simplify your journey. I have a high commitment to offering accessible, convenient, and affordable therapy. I offer on-line therapy and take most major health insurance plans, including Medicare. I can help you quickly take steps to feeling better.