Michael White - Client Direct Behavioral Health

I am a licensed therapist who assist men, couples, and families which have developed an unhealthy pattern in their thoughts, beliefs, attitudes, and behaviors causing personal or relationship problems. I also provide intervention for those who are experiencing depression, anxiety, stress, or burnout relating to job or other demanding areas of life. I accomplish this by focusing on the development of personal coping strategies, targeting current thought distortions or disruptive behaviors. I utilize Cognitive Behavioral Therapy in addition to other therapeutic processes assisting in the objective of significant improvement in functioning and quality of life. The goal is to develop adaptive coping strategies to minimize negative or self-defeating thoughts, beliefs or behaviors. I offer an avenue for personal improvement and mental wellness that is strictly confidential and professional. The management of services will be provided in an office environment stress free and secure....