Catherine Peterson

We all face challenges in life where we need more support and understanding. Therapy can be the key to help identify problems, offer solutions, and lead to the changes you are seeking. Acceptance and compassion are the foundation of my work. I help individuals, couples, and families deal with stress related to trauma, addiction, anxiety, depression, grief and loss, life transitions, maternal mental health, complicated relationships, infidelity, parenting, and self-esteem. I have also worked extensively with Veterans and family members and understand the stressors unique to the military community. I provide an understanding and non-judgmental therapeutic environment. Using a wide variety of techniques, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and meditation, we can work collaboratively to help you lead a more satisfying life, heal your relationships, and increase your self-esteem. Together, we will discover what works best for you so you can maintain your sense of well-being long after you leave therapy.