Catherine (Kitti) Hart

Are you tired of feeling stuck in patterns that no longer serve you? Ready to move beyond trauma and discover the resilient, authentic self within? You don't have to navigate this journey alone. Discover and nurture the different parts of yourself while connecting with your core Self - the calm, compassionate leader within. Learn to heal internal conflicts and develop self compassion. Break free from the grip of traumatic memories and emotional triggers. Explore the deeper dimensions of healing by integrating spiritual and transcendent aspects of your experience into your therapeutic journey. I specialize in processing trauma with Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), and Sensorimotor Psychotherapy Interventions, with a Transpersonal approach. I offer intensive EMDR/IFS sessions designed to accelerate your healing process and create lasting transformation in a focused supportive environment. It takes courage to show up and do the inner healing work. Creating a safe space in therapy is essential, allowing us to work with all parts of ourselves, even those not ready to dive into trauma. The good news: Slow IS fast through the IFS lens, and when all your parts are ready, EMDR can accelerate your healing process.