Amanda Gibb

Do you find yourself getting stuck? Is anxiety disrupting your quality of life? Do you have distressing thoughts? Are you engaging in behaviors because you feel like you have to, not because you want to? Are you avoiding situations? Anxiety, obsessive-compulsive, and related disorders can lead individuals to avoid situations or endure them with distress, and causes other disruptions to functioning. When your disorder is calling the shots, this takes away your ability to choose. If you're ready to learn practical ways to manage thoughts, feelings, and behaviors, let's work on improving your quality of life. I specialize in the treatment of OCD, body dysmorphic disorder, anxiety disorders, panic disorder, trichotillomania (hair pulling), and excoriation (skin picking). I am trained in multiple evidence based treatments, to tailor to your specific needs. This includes ERP, Inference-Based CBT (I-CBT), ACT, and metacognitive therapy. These disorders can disrupt areas such as relationships, school, and work. I have a passion for treating these disorders, because I get to see people get back to what really matters in life. I believe in empowering my clients to have the tools they need to manage their mental health. I want to help you to not just survive, but build a life worth living.