Zeba Ahmed

Zeba has worked with a diverse clientele across a variety of treatment settings. In India, she gained experience in hospital, private clinic, and non-profit organisation environments, where she supported clients dealing with domestic violence, mood disorders, and psychosis. She also contributed to the assessment and diagnosis of autism in children aged 3 to 4 years. In the United States, Zeba has worked with incarcerated individuals from a range of cultural backgrounds, supporting those navigating addiction and co-occurring mental health disorders. Zeba offers individual therapy for female adults and adolescents facing a range of concerns, including anxiety, depression, relationship challenges, life transitions, trauma, and low self-esteem. Her approach is collaborative and compassionate, drawing on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) Rooted in her own cultural background, Zeba brings a deep understanding of how identity— including race, ethnicity, religion, and immigration experiences—shapes our lives and relationships. Therapy with Zeba is always centred on your values, your voice, and your lived experience. Zeba is fluent in Hindi, Urdu, and Telugu.