Ophelia Addo

Q: Does Ophelia Addo offer online therapy?

Yes, Ophelia Addo offers online therapy sessions.

Counselor, LPCC

Online Available 6+ years experience

19230 Evans Street Northwest Elk River, MN 55330 (763) 309-9707

Call Appointment Website

Specialties

Approaches

About Ophelia

Many of my clients come to therapy feeling stuck, weighed down by depression, anxiety, or the impact of past trauma. They want relief from overwhelming emotions, clarity in their daily lives, and a path toward feeling more balanced and in control. Their goal is not just to cope but to truly live with greater peace and purpose. I specialize in CBT and DBT, which provide practical tools for understanding and reshaping unhelpful thoughts, managing strong emotions, and improving relationships. I believe you are the expert on your life, and together we can identify strategies that fit your needs and strengths. I know how hard it can feel to take the first step toward change. Therapy with me is a safe, nonjudgmental space where your experiences are respected and your goals are prioritized. If you’re ready to move toward healing and growth, I would be honored to support you on that journey.

Practice at a Glance

Available both in-person and online

Specialties & Expertise

Anxiety Depression Sleep or Insomnia

Treatment Approaches

Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Interpersonal Mindfulness-Based (MBCT) Multicultural Person-Centered Psychoanalytic Psychodynamic

Qualifications & Education

Licensed by State of Minnesota / 5255

In Practice for 6 years Attended Saint Mary's University, Masters, Graduated 2019

Trust & Credentials

Verified Professional

Years Experience

Licensed Practitioner

Online Sessions Available

Request an Appointment

Send a message to Ophelia Addo

Frequently Asked Questions

What does Ophelia Addo specialize in?

Ophelia Addo specializes in Anxiety, Depression, Sleep or Insomnia.

Does Ophelia Addo offer online therapy?

Yes, Ophelia Addo offers online therapy sessions in addition to in-person sessions.

What treatment approaches does Ophelia Addo use?

Ophelia Addo uses the following treatment approaches: Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical Behavior (DBT), Interpersonal, Mindfulness-Based (MBCT), Multicultural, Person-Centered, Psychoanalytic, Psychodynamic.

Fees & Payment

Insurance Accepted

Contact for insurance details

Client Focus

Ages

PreteenTeenAdults

Session Types

Individuals

I See

Individual one-on-one therapy

Service Area

Elk River, MN * Monticello, MN * Saint Francis, MN

Counties: Anoka * Sherburne * Wright

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