Monica Massengale

I offer support, guidance, and the occasional homework to guide your goals. My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling. It is my personal mission to help people find balance and harmony in their life. Emotional regulation and healthy communication skills can be difficult to navigate sometimes. I encourage you gently to make improvements. Individuals experiencing grief, struggling with anxious thoughts, or feeling overwhelmed with life stress will find support here. My therapy approach is non-judgmental, kind, and goal-driven. I can help you navigate a situation and encourage you to find the answers you already have inside of you. I will help you keep moving and growing in your life while staying true to your personal values and goals. Educating you on your mind and how it works will be key. I want to help you find purpose and happiness in your life. I want to help you find balance and be successful in your future. I have a strong desire to help people through therapy and education. I want to teach you the skills you need to help yourself.