Lauren McKee

Do you struggle with an inner voice that tells you that you are failing or not enough? Is it difficult to identify what you want? Do you consistently prioritize others over yourself? We live in a world that bombards us with messages about who has value and who does not. We are told “just try harder” and things will change. My clients come to therapy because despite a commitment to this hustle for worth, they remain dissatisfied. They feel stuck and resonate with the idea of putting their life on hold until they lose the weight, get the promotion, etc. Many say they are ready for something different but aren't sure where to start. View 4 Photos We begin with building a relationship. This is courageous work that takes trust. Together we explore what you want and what gets in the way. My training and experience help me provide you with ways of understanding yourself that allow for nuance, compassion and perspective, which we use to cultivate a kinder inner dialogue and a more empowered sense of self. You deserve to start living your life right now! I would be honored to be a guide on your healing journey, so you can start living the authentic, unapologetic life you were born to live. If any of this resonates with you or if you feel curious in any way, I offer a free initial consultation so we can get a sense of each other. I look forward to connecting!