Jason Sozo

Starting therapy can feel overwhelming, especially when life feels disconnected, uncertain, or heavy. Many of my clients come in feeling stuck in patterns they can’t quite name—struggling with relationship conflict, emotional pain, or the aftermath of past experiences. Others are working through transitions or seeking clarity about who they are and what they want. Whether you’re an individual trying to understand yourself or a couple better hoping to feel close again, you deserve support that honors your story. I help individuals and couples build secure, authentic relationships and heal from emotional pain. I specialize in Emotionally Focused Therapy, CBT, and addiction recovery. Together, we’ll identify patterns, deepen connection, and create meaningful, lasting change. What makes my work unique is the emphasis I place on connection and emotional safety. I approach therapy with warmth, curiosity, and a deep respect for your resilience. If you’re ready to explore new patterns, strengthen your relationships, or reconnect with your values, I’m here to walk alongside you on that path.