Hillary Holmes

Currently there are no openings for new clients. Please check back again and keep seeking the support you deserve. "Long-lasting responses to trauma result not simply from the experience of fear and helplessness but also from how our bodies interpret those experiences." (Rachel Yehuda) Trauma can be thought of as an experience that overwhelms the individual's ability to process the event as it is happening. I work with adolescents and adults who have been impacted by trauma, to help bring relief to their lives. By partnering with individuals to help release stress, we help you create a fresh, new framework for future experiences. Using a combination of therapeutic approaches, including Sensorimotor Psychotherapy and other somatic methods, as well as Internal Family Systems and EMDR, my aim is to help individuals identify when Parts of themselves are stuck in old ways, to validate their experience and intentionally choose the path forward that aligns with their current goals. Working together with the client, my goal is to help individuals find their best path to resolve old trauma and to lay the foundation for fresh ways of responding to new experiences of the world.