Courtney C C Calkins

With 30 over years of experience, I bring a dynamic and supportive approach to therapy. Clients appreciate my empathic yet direct style, insightful questions, and my talent for providing authentic, unbiased feedback. I empower individuals to develop practical tools and fresh perspectives to manage their lives and relationships more effectively. I have a passion helping people understand themselves and improve their relationships. I use her professional skills to guide clients with: Communication, Managing Negative Emotion, Relationship dynamics, Self-Care, Self-Talk. Anxiety, Depression, most relationship problems. View 3 Photos Using goal-oriented Cognitive Behavioral Therapy techniques (CBT) and relationship therapy techniques through the convenience of telehealth, we will create a collaborative and supportive online environment. Clarify treatment goals, identify obstacles, and develop a plan for growth. Clients benfit from between session lessons and activities. Although some people are concerned that virtual therapy may not be as effective as in-person sessions, a growing body of research suggests otherwise. Multiple studies have found that teletherapy—delivered via video conferencing—can be just as effective in treating mental health conditions such as depression, anxiety, and PTSD. Reach out for a 15 minute meet.