Carole Palmer

I will challenge you, help you with your goals, and focus on safety, support, and progress. I provide therapy to couples who want to resolve difficult issues effectively. I offer psychotherapy to adults and adolescents and promote trust in self so that much of the work continues outside the therapy room. I view 'eating disorders' as expressions, not pathologies and will work with you to find a healthy voice. For anxiety and depression I utilize imagery, relaxation and cognitive approaches while integrating the past as necessary. Please call or email me with any questions. Short-term couples therapy not only meets today's economic constraints, it gives immediate relief and allows for hope. In a relationship that's destined to survive, you will design your life together, learn when to accommodate, and when to speak up. Most importantly, no one will feel blamed! My guiding belief is that consciousness promotes health. To that end, I challenge the myths that we've bought into, the stories that don't work, and the voices that undermine. I help you find permission to be the confluence of you. I teach you to tolerate difficult emotions.