Hailey Sayegh

I work with early- to mid-career professionals dealing with anxiety, low self-esteem, OCD, disordered eating, and relationship issues. We begin by addressing the concrete stressors, then move toward exploring opportunities for long-term growth and deeper satisfaction in life and relationships. My approach often resonates with sensitive women craving more connection in their lives as well as men seeking to engage more with their emotions and authentic selves. I also enjoy working with international clients, providing support during difficult transitions and help navigating cultural identity. My approach combines insight-oriented (psychodynamic) therapy with behavioral techniques used in CBT. I help my clients make real and lasting change through our work exploring how past experiences inform their present difficulties and developing new coping mechanisms. I also offer Exposure-Response Prevention for OCD and social anxiety. Whether you are new to therapy or comfortable with the process, I would like to help guide you along your journey with warmth, acceptance, and a gentle push. Taking the first steps in therapy can be so challenging. I want to make that process less daunting for you.