Carlyn Becker

Pregnant and new moms often struggle with balancing their sense of identity while adjusting to the physical, emotional, and mental changes that come with motherhood. Many experience anxiety, depression, guilt, or isolation as they try to meet the endless demands placed on them. These chapters can be both beautiful and overwhelming. As a Certified Perinatal Mental Health specialist, I offer a safe, nonjudgmental space to process it all. Whether you're navigating big emotions, changes in identity, or just trying to hold it all together, you deserve support that truly sees you. With virtual sessions, you don't have to worry about running into familiar faces in a waiting room, taking extra time off work to commute to the therapy session, or coordinating drop offs for your kids. Your privacy is important, allowing you to seek support without fear of judgment or exposure. If you're feeling overwhelmed, disconnected, or simply not like yourself—please know you're not alone. Therapy is a space where you don’t have to have it all figured out. It’s okay to come as you are—tired, unsure, hopeful, hurting. Together, we can work through what’s weighing on you and help you find steadiness, strength, and clarity.