Brittany Garoutte

Do you feel lost and overwhelmed, questioning if you’re doing enough in your career, your relationships, and at home? Society often expects us to have everything "figured out" but most of us are overwhelmed balancing a career, partner, kids, or pets, and some semblance of 'self care'. Whether you're struggling with feelings of not being 'enough' or wondering if you're 'too much' for others to handle, know that you're not alone in these struggles. I support individuals in coping with the daily stress while processing the underlying reasons for burn out. I help my clients discover deeper insights into themselves while fostering compassion, acceptance and self-love which carries them through life's most challenging moments. I support individuals experiencing burnout in their profession through values exploration and practical coping mechanisms to create the career and work/life balance you desire. Whatever brings you to therapy, I know the first step is the hardest, but there's hope waiting for you. I would be honored to walk with you, step by step, to become all you can be. Contact me for a free consultation to see how we can start this journey together!