Bridget K Reed

Hi there! Seeing the human spirit overcome challenges and thrive is my passion. The approach I embrace is holistic, strength-based and integrative. I work through a trauma-informed lens and my focus is to assist individuals in increasing psychological flexibility and building resilience through authenticity, compassion and empowerment. As a therapist, my orientation is client-centered, positive and strength based. Some of my favorite modalities are CBT (CPT & ACT), MI and Solution-Focused Brief Therapy. I like to integrate these approaches based on my client's issues, needs and what is most comfortable and effective for them. As a Veteran of the Armed Forces and still fully embracing the code of “No one left behind”. I fully welcome, and have an infinity for, those who serve others such as Veterans, active-duty members, and first responders. I also have experience working with individuals on the Autism spectrum and issues they face as well as challenges caregivers experience. “Not all who wander are lost” and every individual has their own unique personal story full of challenges and barriers that often result from trekking life’s rocky terrain. I will be present and engaged with your story listening with genuine interest. Your internal compass will be reset and pointing towards your own strengths, healing leading to resilience.