Ann Truesdell

If you’re feeling overwhelmed by trauma, burnout, or just life in general, I’m here to help. Maybe you’re stuck, anxious, or just not feeling like yourself, and you’re ready for change. You want a space where you can be heard and understood, without judgment, and you’re looking for practical tools to help you heal. Together, we’ll focus on building resilience, finding balance, and rediscovering the joy that’s been missing. Whether you’re working through personal challenges or relationship struggles, I’ll guide you toward lasting healing and real growth. You don’t have to do this alone. I specialize in trauma and burnout, using EMDR and the Trauma Resiliency Model to help you heal and build resilience. My approach is client-centered and holistic, offering a safe, inclusive space for individuals, couples, and families. Together, we’ll find the right tools, whether through talk, movement, or nature, to help you thrive. I know reaching out for help can be hard, but you don’t have to face this alone. Whether you're struggling with trauma, burnout, or just feeling stuck, I’m here to listen and support you. Healing is possible, and together we can work toward finding balance and joy in your life. If you’re ready to take that next step, I’d love to hear from you.