Allen Chohon

Life happens! We each determine how we are going to live it. I believe that you are called to overcome struggles, and to thrive in your journey. I see life as a continual process of learning and personal growth. As a counselor and mental health therapist, I help individuals, married couples, dating couples, and families along their journeys. Together we collaborate to develop a treatment plan tailored just for you, and then follow through with achieving your goals. I treat depression, anxiety, addiction of all types, marriage and relationships, personal growth, and critical life decision-making. I have experience and training with 12-step principles, Gottman Couples Therapy, IFS, ACT, DBT, and other CBT. When desired, I integrate personal faith into therapy. I am a member of the Catholic Psychotherapy Association. I view each person as a unique individual comprised of body, mind, and spirit. You can expect from me a caring, supportive, and non-judgmental professional relationship where your faith and values are respected. I encourage both acceptance and change through a practice of courage and patience with self and others.