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Tracy List

Psychologist, PhD, LLC

Online Available 30+ years experience Accepts Insurance

Catalyst Behavioral Health 2001 Pine Lake Road Suite 200 Lincoln, NE 68512 (402) 403-1146

Session Fee

$300

Specialties

3

Approaches

15

Insurance Plans

20

About Tracy

If you are looking for a professional partner to help you with something in your life, you've come to the right place. Life can be a challenge; it's time for you to grow emotionally and strengthen your psychological skillset. I've been helping clients for nearly 25 years and I use my professional experience to collaborate with you so that together, we can find ways to make even small changes possible. I focus on evidence based treatments; meaning we actually measure your symptoms over time and ensure that things are improving. It's not easy but worth it! View 4 Photos Clinically, I specialize in many areas: depression, anxiety, work, school, trauma, relationships, just to name a few. I also evaluate and treat people who have sustained a traumatic brain injury; rebuilding life, returning to work, resuming academics. My goal: help everyone restore their mental health to it's maximum potential. We custom built this office with our client's privacy in mind. I work alongside several amazing colleagues and collaborate with an advanced practice nurse practitioner next door for psychiatric medication management services. So, if you want a supportive environment where action happens, not just talk, come check us out!

Practice at a Glance

Available both in-person and online

Specialties & Expertise

Treatment Approaches

Qualifications & Education

Licensed by State of Nebraska / 646

In Practice for 30 years Attended University of Nebraska-Lincoln, Graduated 2005

Trust & Credentials

Verified Professional

30+

Years Experience

Licensed Practitioner

Online Sessions Available

20

Insurance Plans

Request an Appointment

Send a message to Tracy List

Frequently Asked Questions

What does Tracy List specialize in?

Tracy List specializes in Anxiety, Geriatric and Seniors, Coping Skills.

How much does a session cost?

$300 Per Session, I accept insurance

What insurance does Tracy List accept?

Tracy List accepts: Aetna, Ambetter, Blue Cross, Blue Shield, BlueCross and BlueShield, Carelon Behavioral Health, Coventry, Humana, Medica, Medicaid, Medicare, Midlands Choice, Molina Healthcare, MultiPlan, Nebraska TotalCare, Optum, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, Uprise Health, Out of Network.

Does Tracy List offer online therapy?

Yes, Tracy List offers online therapy sessions in addition to in-person sessions.

What treatment approaches does Tracy List use?

Tracy List uses the following treatment approaches: Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Eclectic, Emotionally Focused, Interpersonal, Mindfulness-Based (MBCT), Multicultural, Person-Centered, Positive Psychology, Psychodynamic, Relational, Solution Focused Brief (SFBT), Strength-Based, Trauma Focused.

Fees & Payment

$300

per session

Individual Sessions $300

Payment Methods

Cash, Check, Mastercard, Visa

Insurance Accepted

Client Focus

Ages

AdultsElders (65+)

Session Types

Individuals

I See

Individual one-on-one therapy

Service Area

Crete, NE * Hickman, NE * Lincoln, NE

Counties: Lancaster * Saline

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