Peter DeHaan

With 8 years of experience in the mental health profession, I specialize in behavior change, both individually and within a relationship. My approach combines both Motivational Interviewing (MI) and Cognitive Behavior Therapy (CBT). Both MI and CBT are highly effective in promoting positive change. MI focuses on resolving ambivalence and increasing intrinsic motivation for change, while CBT works to restructure negative thoughts and behaviors. I believe that every individual has the potential for growth and healing. Together, we will explore your unique experiences, identify patterns that may be hindering progress, and develop personalized strategies to help you achieve your goals. I am committed to fostering a collaborative therapeutic relationship build on trust and respect. In addition to my clinical work, I enjoy spending time laughing and doing activities with my family and friends. I would love the opportunity to get to know you and walk alongside you through seasons of change.