Gisheera Rardin

Welcome. If you're here, chances are you're navigating something difficult—or simply feeling stuck—and looking for support. Whether you're dealing with recent changes, ongoing stress, or past experiences that still affect you today, therapy can provide a space to pause, reflect, and begin to move forward. I work with teenagers and adults, offering therapy for individuals, couples, and families. My practice is a safe, affirming space where you can show up exactly as you are—without judgment or pressure to be anyone other than yourself. I tailor our work to your unique needs, drawing from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Therapy with me is collaborative, compassionate, and focused on what matters most to you. Whether you're facing a major life change, coping with anxiety, recovering from trauma, or feeling overwhelmed by the day-to-day, you're not alone. I specialize in supporting neurodivergent clients and those experiencing adjustment disorders, trauma, and anxiety. My goal is to help you reconnect with your inner strengths, make sense of your experiences, and