Colleen Stegenga

Are you exhausted from carrying weight that feels too heavy to bear? Whether you're a farmer struggling with isolation and financial stress, a woman navigating anxiety or life transitions, or a teen feeling overwhelmed by school and social pressures, I understand what it's like when life feels unmanageable. After years practicing therapy in traditional settings, I returned to my family's farm and reconnected with what matters most - authentic, down-to-earth support that meets you where you are. I work with farmers and agricultural families who need someone who truly understands rural life, women dealing with anxiety, depression, and trauma, and young people ages 12 and up who are struggling with school success, self-esteem, or just figuring out who they are. You need someone who listens, gets it, and can help you move forward. Whether you're in the fields at sunrise or juggling a thousand responsibilities, whether you're a teen trying to survive high school or a woman feeling lost in your own life - you don't have to do this alone. Let's work together to lighten the load.