Andrew Pelfini

No human being gets through this life without a certain amount of conflict. The need to solve problems and manage distress is complicated by our fast paced world with high expectations on individual pursuit where social media takes the place of meaningful social/community/familial support. I consider your particular situation, interests, and personality in order to assist you in relieving your distress. Compassionate care shifts perspective, opens options and releases us from unhelpful responses and painful situations--eases our minds. I work with adults across the life span: individuals/couples with differing sexual preferences, gender identification, and value orientations. I help with: anxiety, depression, conflict, substance use, relational challenges, changes in lifestyle or life situations. When stress gets the better of you and challenges your serenity and weakens your spirit, I step in and listen, suggesting as I can and assisting you to better understand yourself and your options. We are holistic in nature---balance is vital to well being. Your resiliency is directly related to your beliefs, history, relationships, emotions, self awareness, and spiritual practice. Easing suffering, initiating relief, finding perspective, and entertaining new ideas--are just a few outcomes of psychotherapy.